Blog Introduction: Are you looking to take your strength training to the next level? If you’re serious about making gains, you need to start tracking your workouts. By tracking your reps, sets, and weights lifted, you can ensure that you’re making progress and not stagnating.
But with so many workout tracking apps on the market, it can be tough to know which one is right for you. In this blog post, we’ll review three of the best workout tracking apps on the market to help you choose the right one for your needs.
- Train Fitness
In contrast, Train Fitness tracks reps, sets, and exercises automatically with high accuracy and little need for tweaking. We’ve tried to minimize involvement and modification during your workout and to make it as hands-free as possible.
- Strong lifts
If you’re just getting started with strength training, then a Strong lift is a great option. This app is based on the popular strength training program of the same name, and it’s designed to help you make steady progress weekly.
Stronglifts 5×5 features a clean and straightforward interface that makes it easy to track your workouts. The app also has a handy built-in timer to keep track of your rest periods between sets. And if you need a little motivation to stay on track, the app offers badges and achievements to help keep you motivated.
- Jefit Workout Tracker Gym Log
Jefit Workout Tracker Gym Log is another excellent option for strength training beginners and experienced lifters alike. This app boasts over 1,300 exercises with accompanying video and photo tutorials so you can make sure you’re performing each exercise correctly.
Jefit also makes it easy to track your workouts by allowing you to log reps, sets, and weights lifted for each exercise. And if you’re looking for a little friendly competition, the app also has a built-in social media feature that lets you share your progress with friends.
- Fitocracy Macros
If counting macros is essential to your strength training routine, then Fitocracy Macros is your app. This app allows you to track your reps and sets and the macronutrients (protein, carbs, and fat) in the foods you’re eating. This information is then used to generate graphs showing how well you meet your macro goals.
Fitocracy Macros also includes a library of workout videos and nutrition articles to help you stay on track. Plus, if sharing your progress with friends motivates you, this app also has a social media feature.
If you’re serious about taking your strength training to new heights, tracking your workouts is a must. Luckily, there are plenty of excellent workout tracking apps on the market that can help you do just that. In this blog post, we reviewed three of the best workout tracking apps out there so that you can choose the right one for your needs. So, what are you waiting for? Download one of these apps today and start tracking your workouts!
Also Read: 15 Best Workout Apps to Keep You Fit In 2020